Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Apendectomy

Author: Roy // Category:

My uncle had undergone appendix removal 3 days ago.

The appendix is a small, finger-shaped sac extending from the first part of the large intestine. It is removed when it becomes inflamed or infected. An infected appendix can leak and infect the entire abdominal area, which can be deadly.

An appendectomy is done under general anesthesia, which means you are asleep and do not feel any pain during the surgery. The surgeon makes a small cut in the lower right side of your belly area and removes the appendix

The appendix can also be removed using minimally invasive techniques. This is called a laparoscopic appendectomy. It is performed with small incisions and a camera.

If the appendix ruptured or a pocket of infection (abscess) formed, your abdomen will be thoroughly washed out during surgery. A small tube may be left in the belly area to help drain out fluids or pus.

Vegetarians aren't always Healthy

Author: Roy // Category:

A vegetarian diet can be used for effective weight loss, or it can be a disaster. A vegetarian diet does not necessarily mean a healthy one. Potato chips, cheese, cookies, and soft drinks can all be part of a vegetarian diet. A healthy vegetarian diet, however, can help you lose weight and feel great.

Types of Vegetarianism

There are many levels of vegetarianism. Lacto-ovo vegetarians are the most common and consume plant food, eggs, and milk. Vegans omit anything animal based from their diet and only eat food from plant sources. Pescetarians, while not vegetarian, consume plant foods and fish. Semi-vegetarians prefer to eat primarily vegetarian foods, often for health or diet reasons, but are not 100% vegetarians. Any of these vegetarian or near-vegetarians diets can help you lose weight if applied correctly. Choose the one you feel most comfortable with. A diet that you cannot enjoy will always fail.

So what makes a vegetarian diet so effective? Done correctly, a vegetarian diet is lower in calories and higher in nutrients. It balances proteins, carbohydrates, and fats, while reducing or eliminating the bad fats and simple carbohydrates. You'll have more energy with this diet and will be able to eat large meals.

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