Cake Recipe

Ingredients:

All Purpose Flour 1/4 cup
Whole Wheat Flour 3/4 cup
Baking Powder 1/2 teaspoon
Baking Soda 1 teaspoon
Unsweetened Cocoa Powder 6 tablespoons
Granulated Sugar 3/4 cup
Unsweetened Applesauce (you could use oil too) 1/2 cup
Canola oil (Only if using applesauce) 2 tablespoons
Hot Coffee 1/4 cup
Milk (Omit it if using zucchini/bottle gourd) 1/4 cup
Yogurt (I used plain non fat, measured it with dry measuring cup) 1/4 cup
Vanilla Extract 1 teaspoon
Bottle Gourd, grated (Optional. You can use zucchini too) 1 cup

Yield: One 8-inch or 9-inch cake.

Frosting Ingredients:

Margarine/butter at room temperature (I used Promise, Heart Health) 3 tablespoons
Powdered sugar (I used Ovaltine) 1 and 1/2 cups
Unsweetened cocoa powder 1/4 cup
Milk, fat free 3-4 tablespoons

Yield: About 3/4th cup of frosting, enough for one 8-inch or 9-inch cake

CAKE PROCEDURE:

1 Preheat the oven to 325F. Lightly grease an 8-inch round cake pan and dust it with cocoa powder.

2 Grate the bottlegourd/zucchini, if using. After grating I also coarsely chopped it with a knife. Measure 1 cup and transfer it to a bowl. Let the water secrete from the gratings. If using the water you may omit the 1/4 cup of milk later.

3 In a large bowl sift together the all purpose flour, whole wheat flour, baking soda, baking powder, cocoa powder and sugar. Make a well.

4 Add all the wet ingredients one by one.

5 With an electric mixer, beat the mixture on low speed for 2-3 minutes until the dry and wet ingredients are well combined. Do not over beat it.

6 Add the grated bottle gourd/zucchini, if using. Mix together.

7 Pour the batter in the prepared pan. Tap the pan a couple of times so the batter is spread evenly and there are no air bubbles.

8 My cake was ready only around 38 minutes. I think it took longer because it was a dense batter with the whole wheat flour, applesauce and the bottle gourd. So start checking from about 20 minutes, depending upon the ingredients you are using. Toothpick inserted in the middle of the cake should come clean.

9 Once out of the oven, transfer the pan to a wiring rack to cool. After about an hour remove the cake from the pan and let the cake cool completely before frosting.

My Notes:

I think my cake had too much moisture content because of the milk, hot coffee and the water from the bottlegourd. I think that’s also one of the reasons it took so much time to bake. Also when I removed the cake from the pan I found that it was very wet. I had to use a couple of kitchen paper towels to blot the water. So I also refrigerated the cake for a couple of hours before frosting it. That’s the reason I have mentioned to omit milk if using grated bottle gourd or zucchini.

FROSTING:

1 In a medium size bowl add the margarine, ovaltine (powdered sugar) and cocoa powder. Start beating with an electric mixer on low speed. At this stage it may seem to be very dry. Don’t panic. Wait until you add the milk.

2 Add milk little by little and continue beating the mixture till you get a nice spreadable consistency. I used around 3 tablespoons of milk.

3 Now transfer the cake to a plate and start frosting it. I’m very lousy at it. Somehow managed to cover the cake with the frosting. But it was easier this time when compared to my first attempt. The frosting was in the correct consistency.

4 I saw this technique of using the back of a spoon to create swirls on the frosting. Tried it and I think it looked somewhat close. Create an indentation on the frosting with the back of a spoon close to each otheR.

My Notes:

1 The recipe for the frosting is from 1001 Low Fat Vegetarian Recipes. The original recipe requires margarine or butter. I didn’t have both. So I used the Promise blend which we have it on our toast. I was worried if it would work or not, but was so excited to see that the frosting came out beautifully.

2 There are 2 types of Ovaltine available. I used the Ovaltine which is fortified with 8 vitamins and minerals. I used Ovaltine because I didn’t have confectioner’s sugar at home, but in a way it worked out for the best. 4 tablespoons of Ovaltine (ie) 1/4 cup has 15gms sugar whereas the sugar content in 1/4 cup of confectioner’s sugar is 29gms. I checked it in the grocery store. So I think this frosting is even better and healthier than the original one. Even though Ovaltine has lesser sugar content than confectioner’s sugar, I found the frosting was a bit too sweet for my taste. Then imagine how it would have been had I used powdered sugar.

3 If you are going to try the ovaltine frosting, I would recommend decreasing the quantity of sugar in the cake to even 1/2 cup. I think this cake is a pretty healthy cake but for it’s sugar content.